A SIX-week course will be held at Holsworthy Community Hospital to help improve people’s health and wellbeing.

The health and wellbeing course for people with a possible like limiting illness, organised by Northern Devon Healthcare NHS Trust, entitled ‘Forward and Beyond’ will be held every Thursday from 10am to noon.

Subjects covered during the sessions will include; long term effects of illnesses and treatments, mindfulness, relaxation with gentle yoga, exercise and nutrition, financial advice from the Citizen’s Advice Bureau, emotional wellbeing and complimentary therapies.

Sessions will be held at Holsworthy Community Hospital on October 5, 12 and 19, and November 2, 9 and 16.

To attend or for more information contact Val Barber or Pip Jones on [email protected] or call 01409 259073.